Heather M. Jones
Contributor
Heather M. Jones is a freelance writer in Toronto. In addition to writing about health and wellness, Heather writes articles on social justice, parenting, body image, and humor. She has been featured in The Washington Post, Parents, The Huffington Post, and others.
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Articles
Pets
Can dogs sunburn?
Just like humans, your four-legged friend needs protection from UV rays—but not with the same sunscreen
Drug Info
13 Lipitor facts
The prescription medication can lower your cholesterol, but also do so much more
Pets
Diabetes in cats
Just like their human owners, your feline friends can have trouble with blood sugar. These treatments can help.
Pets
Hypothyroidism in dogs
Your four-legged friend can be short on thyroid hormone. Here’s how you can help Fido feel better.
Wellness
The best diet for PCOS
Following a PCOS diet can help you manage symptoms, boost fertility, and feel better.
Pets
How to treat arthritis in cats
If your feline friend isn’t playing as much as usual, and has these other symptoms, it might be time to check in with your vet
Health Education
How to help teens stop vaping
Use these strategies talk to your child about kicking the habit
Drug Info
Is Adderall safe during pregnancy?
These are the considerations to discuss with your healthcare provider to make the right decision for you
Drug Info
Is it safe to exercise on an Rx that increases heart rate?
It depends on a number of factors such as age, health, and the Rx
News
Should I get the COVID vax while pregnant?
Here’s what latest research says about pregnant (and nursing) people getting vaccinated against coronavirus
Health Education
The parent’s guide to stomach bugs
These icky infections are common—but usually kids recover quickly
Health Education
The parent’s guide to car sickness
There are ways to make motion a little easier for everyone.
Health Education
Heart-healthy tips for Valentine’s day
These surprising ideas will have you focusing on romance in ways that are good for cardiovascular health
Health Education
The parent’s guide to strep throat in kids
Endless coughs and sneezes, runny noses, and unexplained itchy bumps—kids seem to…
Health Education
The parent’s guide to ringworm in kids
Endless coughs and sneezes, runny noses, and unexplained itchy bumps—kids seem to…
Health Education
Read the parent’s guide to Kawasaki disease
Endless coughs and sneezes, runny noses, and unexplained itchy bumps—kids seem to…
Health Education
A parent’s guide to RSV
Endless coughs and sneezes, runny noses, and unexplained itchy bumps—kids seem to…
Health Education
The parent’s guide to hand, foot, and mouth disease in children
Endless coughs and sneezes, runny noses, and unexplained itchy bumps—kids seem to…
Health Education
How to identify—and treat—fifth disease (parvo) in kids
Endless coughs and sneezes, runny noses, and unexplained itchy bumps—kids seem to…
Health Education
What is roseola? How do you treat it?
Endless coughs and sneezes, runny noses, and unexplained itchy bumps—kids seem to…
Health Education
Ear Infections in kids
Endless coughs and sneezes, runny noses, and unexplained itchy bumps—kids seem to…
Health Education
How to prevent—and treat—lice in children
Endless coughs and sneezes, runny noses, and unexplained itchy bumps—kids seem to…
Health Education
How to treat—and avoid—pink eye in children
Community
Going round and round: What it’s like experiencing vertigo
Do you remember being a kid, standing on the front lawn with…
Health Education
Who should get a sleep apnea test?
“I look like the alien from Predator!” This was the caption that…
Health Education
How to tell the difference between an anxiety attack and a panic...
I am no stranger to anxiety. I don’t remember a time in…
Health Education
What to expect at your first telehealth appointment
Health Education
How to treat febrile seizures
I was nursing my feverish 13-month-old, when he stopped eating and appeared…
News
What exactly is social distancing? What’s the proper way to do...
CORONAVIRUS UPDATE: As experts learn more about the novel coronavirus, news and…
News
COVID-19 and travel: Should you cancel your plans because of the...
CORONAVIRUS UPDATE: As experts learn more about the novel coronavirus, news and…