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Heather M. Jones

Contributor
Heather M. Jones is a freelance writer in Toronto. In addition to writing about health and wellness, Heather writes articles on social justice, parenting, body image, and humor. She has been featured in The Washington Post, Parents, The Huffington Post, and others.
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Articles

dog with sunglasses - dog sunscreen
Pets

Can dogs sunburn?

Just like humans, your four-legged friend needs protection from UV rays—but not with the same sunscreen
Lipitor facts
Drug Info

13 Lipitor facts

The prescription medication can lower your cholesterol, but also do so much more
Food for diabetes in cats
Pets

Diabetes in cats

Just like their human owners, your feline friends can have trouble with blood sugar. These treatments can help.
A dog with a butterfly outline on neck: Hypothyroidism in dogs
Pets

Hypothyroidism in dogs

Your four-legged friend can be short on thyroid hormone. Here’s how you can help Fido feel better.
healthy whole foods - pcos diet
Wellness

The best diet for PCOS

Following a PCOS diet can help you manage symptoms, boost fertility, and feel better.
Arthritis in cats
Pets

How to treat arthritis in cats

If your feline friend isn’t playing as much as usual, and has these other symptoms, it might be time to check in with your vet
A no smoking sign over a vape pen represents teen vaping
Health Education

How to help teens stop vaping

Use these strategies talk to your child about kicking the habit
An expectant mom and a pill represent Adderall while pregnant
Drug Info

Is Adderall safe during pregnancy?

These are the considerations to discuss with your healthcare provider to make the right decision for you
Pills with a heart line represent drugs that increase heart rate
Drug Info

Is it safe to exercise on an Rx that increases heart rate?

It depends on a number of factors such as age, health, and the Rx
Pregnancy and COVID vaccines
News

Should I get the COVID vax while pregnant?

Here’s what latest research says about pregnant (and nursing) people getting vaccinated against coronavirus
A girl holding her tummy represents stomach bug in children
Health Education

The parent’s guide to stomach bugs

These icky infections are common—but usually kids recover quickly
A child in a carseat represents car sickness in kids
Health Education

The parent’s guide to car sickness

There are ways to make motion a little easier for everyone.
An envelope with a heart represents healthy heart during Valentine's day
Health Education

Heart-healthy tips for Valentine’s day

These surprising ideas will have you focusing on romance in ways that are good for cardiovascular health
A doctor examines a girl for strep throat in kids
Health Education

The parent’s guide to strep throat in kids

Endless coughs and sneezes, runny noses, and unexplained itchy bumps—kids seem to…
A boy itching represents ringworm in kids
Health Education

The parent’s guide to ringworm in kids

Endless coughs and sneezes, runny noses, and unexplained itchy bumps—kids seem to…
kawasaki disease
Health Education

Read the parent’s guide to Kawasaki disease

Endless coughs and sneezes, runny noses, and unexplained itchy bumps—kids seem to…
A baby represents RSV
Health Education

A parent’s guide to RSV

Endless coughs and sneezes, runny noses, and unexplained itchy bumps—kids seem to…
Children with hand, foot, and mouth disease
Health Education

The parent’s guide to hand, foot, and mouth disease in children

Endless coughs and sneezes, runny noses, and unexplained itchy bumps—kids seem to…
A boy with fifth disease in kids
Health Education

How to identify—and treat—fifth disease (parvo) in kids

Endless coughs and sneezes, runny noses, and unexplained itchy bumps—kids seem to…
Roseola in kids - baby crawling
Health Education

What is roseola? How do you treat it?

Endless coughs and sneezes, runny noses, and unexplained itchy bumps—kids seem to…
Ear infections in kids
Health Education

Ear Infections in kids

Endless coughs and sneezes, runny noses, and unexplained itchy bumps—kids seem to…
Lice treatment for kids
Health Education

How to prevent—and treat—lice in children

Endless coughs and sneezes, runny noses, and unexplained itchy bumps—kids seem to…
Pink eye in children
Health Education

How to treat—and avoid—pink eye in children

head with a spiral - vertigo exercises
Community

Going round and round: What it’s like experiencing vertigo

Do you remember being a kid, standing on the front lawn with…
Sleep Apnea Test (Picture of Pillow and CPAP Machine)
Health Education

Who should get a sleep apnea test?

“I look like the alien from Predator!” This was the caption that…
anxiety attack vs. panic attack
Health Education

How to tell the difference between an anxiety attack and a panic...

I am no stranger to anxiety. I don’t remember a time in…
A tablet screen represents telehealth
Health Education

What to expect at your first telehealth appointment

A thermometer represents febrile seizures
Health Education

How to treat febrile seizures

I was nursing my feverish 13-month-old, when he stopped eating and appeared…
An illustration of two adults standing 6 feet apart for social distancing
News

What exactly is social distancing? What’s the proper way to do...

CORONAVIRUS UPDATE: As experts learn more about the novel coronavirus, news and…
A woman wearing a mask with a suitcase represents coronavirus travel
News

COVID-19 and travel: Should you cancel your plans because of the...

CORONAVIRUS UPDATE: As experts learn more about the novel coronavirus, news and…