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Heather M. Jones

Contributor
Heather M. Jones is a freelance writer in Toronto. In addition to writing about health and wellness, Heather writes articles on social justice, parenting, body image, and humor. She has been featured in The Washington Post, Parents, The Huffington Post, and others.
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Articles

dog with sunglasses - dog sunscreen
Pets

Can dogs sunburn?

Just like humans, your four-legged friend needs protection from UV rays—but not with the same sunscreen
Lipitor facts
Drug Info

13 Lipitor facts

The prescription medication can lower your cholesterol, but also do so much more
Food for diabetes in cats
Pets

Diabetes in cats

Just like their human owners, your feline friends can have trouble with blood sugar. These treatments can help.
A dog with a butterfly outline on neck: Hypothyroidism in dogs
Pets

Hypothyroidism in dogs

Your four-legged friend can be short on thyroid hormone. Here’s how you can help Fido feel better.
healthy whole foods - pcos diet
Wellness

The best diet for PCOS

Certain eating plans can help balance insulin levels and minimize symptoms such as irregular menstrual cycles
Arthritis in cats
Pets

How to treat arthritis in cats

If your feline friend isn’t playing as much as usual, and has these other symptoms, it might be time to check in with your vet
A no smoking sign over a vape pen represents teen vaping
Health Education

How to help teens stop vaping

Use these strategies talk to your child about kicking the habit
An expectant mom and a pill represent Adderall while pregnant
Drug Info

Is Adderall safe during pregnancy?

These are the considerations to discuss with your healthcare provider to make the right decision for you
Pills with a heart line represent drugs that increase heart rate
Drug Info

Is it safe to exercise on an Rx that increases heart rate?

It depends on a number of factors such as age, health, and the Rx
Pregnancy and COVID vaccines
News

Should I get the COVID vax while pregnant?

Here’s what latest research says about pregnant (and nursing) people getting vaccinated against coronavirus
A girl holding her tummy represents stomach bug in children
Health Education

The parent’s guide to stomach bugs

These icky infections are common—but usually kids recover quickly
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