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Heather M. Jones

Contributor
Heather M. Jones is a freelance writer in Toronto. In addition to writing about health and wellness, Heather writes articles on social justice, parenting, body image, and humor. She has been featured in The Washington Post, Parents, The Huffington Post, and others.
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Articles

The best diet for PCOS
Wellness

The best diet for PCOS

There are no bad foods, just certain eating plans that might help minimize your symptoms
How to recognize—and treat—arthritis in cats
Pets

How to treat arthritis in cats

If your feline friend isn’t playing as much as usual, and has these other symptoms, it might be time to check in with your vet
The dangers of vaping—and how to help your teen quit
Health Education

How to help teens stop vaping

Use these strategies talk to your child about kicking the habit
Is it safe to take Adderall during pregnancy?
Drug Info

Is Adderall safe during pregnancy?

These are the considerations to discuss with your healthcare provider to make the right decision for you
Is it safe to exercise while taking an Rx that increases your heart rate?
Drug Info

Is it safe to exercise on an Rx that increases heart rate?

It depends on a number of factors such as age, health, and the Rx
What you should know about getting the COVID vaccine while pregnant
News

Should I get the COVID vax while pregnant?

Here’s what latest research says about pregnant (and nursing) people getting vaccinated against coronavirus
The parent’s guide to stomach bugs
Health Education

The parent’s guide to stomach bugs

These icky infections are common—but usually kids recover quickly
The parent’s guide to car sickness
Health Education

The parent’s guide to car sickness

There are ways to make motion a little easier for everyone.
Indulge in chocolate, red wine, and these other heart-healthy tips for Valentine’s Day
Health Education

Indulge in chocolate, red wine, and these other heart-healthy ti...

Valentine’s Day is approaching, and with it comes hearts. Heart chocolates, heart…
The parent’s guide to strep throat in kids
Health Education

The parent’s guide to strep throat in kids

Endless coughs and sneezes, runny noses, and unexplained itchy bumps—kids seem to…
The parent’s guide to ringworm in kids
Health Education

The parent’s guide to ringworm in kids

Endless coughs and sneezes, runny noses, and unexplained itchy bumps—kids seem to…
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