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Rx pill bottles: Alternatives to alprazolam
Drug Info

Alprazolam (Xanax) alternatives: What can I take instead of alpr...

Xanax (alprazolam) doesn't work for everyone. Klonopin, Zoloft, Cymbalta, Buspirone, and Vistaril are some alprazolam alternatives. Get the full list here.
person talking to a counselor - anxiety screening
Health Education

How to take an anxiety screening test

These tools can evaluate your anxiety symptoms; here’s how they work and what you can expect
Mirrored image of young man plus a question mark: What's the difference between borderline personality disorder vs bipolar disorder?
Health Education

Borderline personality disorder vs. bipolar disorder: What’...

Borderline personality disorder vs. bipolar disorder causes | Prevalence | Symptoms |…
Difference between a panic attack and heart attack
Health Education

Panic attack vs. heart attack

Sometimes a panic attack could feel like something more serious is wrong. Here’s how to know the difference.
Spilled bottle of white tablets with female symbol: Lexapro Side Effects in Women
Drug Info

Common Lexapro side effects in women

Lexapro side effects in women may occur more often than in men but the effects aren't vastly different. Here's what to expect when taking Lexapro during pregnancy, lactation, and menopause.
person meditating - meditation for anxiety and depression
Wellness

6 meditation tips for mental health

Research shows that meditation can help lower stress, improve sleep, and decrease pain. Here’s how to practice it for better mental health.
woman staring off to the side - Cymbalta for anxiety
Drug Info

Cymbalta for anxiety

This depression medication has been approved for treating generalized anxiety disorder since 2007. Here’s what you should know if you’re prescribed the Rx.
Hand and an iced coffee: How to stop shaky hands
Health Education

Hand tremors: How to stop shaky hands

Prescription medications, surgery, and natural remedies, such as diet, are just a few ways to stop hand tremors
Rx pad with bottle: Paxil side effects
Drug Info

Paxil side effects and how to avoid them

Paxil is an SSRI that helps treat many depressive, stress, and anxiety disorders
Rx pill bottles and pills: the best medication for anxiety and insomnia
Health Education

What is the best medication for anxiety and insomnia?

Anxiety and insomnia can be linked. Learn which medications work best for treating anxiety and insomnia.
How to manage holiday stress
Health Education

10 tips for holiday stress

Here are some tips to cope with triggers—and avoid cigarettes or alcohol
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