Nutrition - Page 3 of 10 - The Checkup

Seasonal Gut health Digestive health Vitamins and Supplements Heart health Home remedies Diabetes Chronic disease

tin of sardines - sardines benefits

tin of sardines - sardines benefits

9 sardine benefits

The protein and healthy fats in these tinned fish nourish your whole body, including your skin, your heart, and more

A person smiling while holding a grocery bag with healthy foods: Ozempic diet: What to eat for weight loss

A person smiling while holding a grocery bag with healthy foods: Ozempic diet: What to eat for weight loss

Ozempic diet: What to eat for weight loss

Following healthy eating habits can help you keep the weight off once you stop taking Ozempic

Low-potassium foods —high potassium foods to avoid

Low-potassium foods —high potassium foods to avoid

Worst foods for kidney health

If you have kidney dysfunction, you may need to limit your intake of bananas, avocados, and these other foods

Kidney-friendly foods — the best kidney diet

Kidney-friendly foods — the best kidney diet

The best kidney diet

To improve kidney health, you’ll need to monitor your sodium, phosphorus, and purine intake

Bowl of healthy food and a wegovy shot - wegovy-diet-plan

Bowl of healthy food and a wegovy shot - wegovy-diet-plan

The best Wegovy diet

Avoiding foods that are high in saturated fats and refined carbohydrates is key

A stack of donuts — can you get diabetes from eating too much sugar?

A stack of donuts — can you get diabetes from eating too much sugar?

Health Education

Does sugar cause diabetes?

The short answer is no—but that doesn’t mean you have free rein to eat sweet treats

Cut up papaya on a plate | health benefits of papaya

Cut up papaya on a plate | health benefits of papaya

12 papaya benefits

This tropical fruit can protect against heart disease, improve immunity, and more

A woman holding a bag of groceries: 9 foods high in estrogen

A woman holding a bag of groceries: 9 foods high in estrogen

Health Education

9 foods high in estrogen

Diet can play a significant role in maintaining healthy estrogen levels. High estrogen foods include olive oil, avocados, nuts, fish, and more

A wheel of foods represents a fatty liver diet

A wheel of foods represents a fatty liver diet

8 foods that help fatty liver disease

The lifestyle changes that can reverse the condition

Updated on Apr. 18, 2023

Image of fried and processed foods - pantoprazole foods to avoid

Image of fried and processed foods - pantoprazole foods to avoid

Foods to avoid on Protonix

Spicy, fatty, or acidic foods can make this medication less effective

An image of foods that are part of a high blood pressure diet

An image of foods that are part of a high blood pressure diet

What to eat to lower blood pressure

The DASH diet can help to keep hypertension under control

Updated on Mar. 8, 2023

« Previous 1 2 3 4 5 … 10 Next »