Hypertension, or high blood pressure, is a very common condition. According to the Centers for Disease Control and Prevention, it affects almost half of adults in the United States. Understanding high blood pressure and how to treat it are great first steps in managing your condition. Continue reading to learn more about high blood pressure and how to manage it.
High blood pressure is when the force of blood pushing against the walls of your blood vessels is consistently high. Blood pressure levels are reported as two numbers: systolic pressure (the pressure in blood vessels when the heart beats) and diastolic pressure (the pressure in the blood vessels when the heart rests in between beats) and are as follows:
Normal blood pressure: Systolic blood pressure is less than 120 mm Hg, and diastolic blood pressure is less than 80 mmHg
Elevated blood pressure: Systolic is 120 to 129 mmHg, and diastolic is less than 80 mmHg
Stage 1 high blood pressure: Systolic is 130 to 139 mmHg, OR diastolic is 80 to 89 mmHg
Stage 2 high blood pressure: Systolic is 140 mmHg or higher, OR diastolic is 90 mmHg or higher
Many people with high blood pressure have no symptoms, although people with very high blood pressure may have symptoms like headache, dizziness, shortness of breath, and vision changes. High blood pressure can lead to serious complications, like heart and kidney problems and stroke. That’s why it is important to check your blood pressure regularly.
Although there is no single identifiable cause of hypertension, risk factors for high blood pressure include being overweight or obese, not being physically active, excessive salt consumption, and excessive alcohol consumption. Older adults and those with family members who have high blood pressure are also at higher risk.
Treating high blood pressure usually involves a combination of methods, such as dietary changes, increased exercise, and medication, if needed.
Chronic hypertension can lead to several health conditions, according to the American Heart Association. These include:
Heart failure
Chronic kidney disease or kidney failure
Vision loss
Sexual dysfunction
Cardiovascular disease and angina (chest pain)
Peripheral artery disease
Many people discover blood pressure issues during a doctor's visit when a blood pressure reading is taken using a blood pressure cuff. However, your doctor might also order laboratory tests to determine if there is organ or tissue damage and to look for other health conditions. These tests may check your cholesterol, blood sugar, potassium, sodium, and other labs your doctor may think are necessary. Your doctor might also request an ECG – electrocardiogram – to detect heart problems.
Preparing for your doctor’s appointment
Blood pressure issues, especially hypertension, are frequently noticed during a routine office visit or while being treated for a different condition. When a doctor sees elevated blood pressure, they might ask questions such as:
What were you doing right before you came to the office?
Are you on medications? Which ones?
How much exercise do you get regularly?
What is your typical diet?
Your doctor might also ask about your family, medical history, and other health conditions, especially diabetes mellitus and high cholesterol. The doctor might order laboratory tests to determine if hypertension has caused any other health issues. Based on these results, your healthcare provider might refer you to a specialist such as a cardiologist, nephrologist (a medical doctor specializing in kidney conditions), or neurologist.
When diagnosed with hypertension, you will probably have numerous questions and concerns. Some questions to ask your doctor include:
What do the blood pressure numbers mean?
What is healthy blood pressure?
What lifestyle changes can I make to improve my blood pressure?
How often should I check my blood pressure?
Should I use a home blood pressure monitor? What type?
Will I need to take blood pressure medication? How long will I need to take it?
What are the types of medications? What are the side effects?
What happens if I forget to take a dose?
There is no cure for hypertension. However, it can be managed through healthy lifestyle changes and antihypertensive medication (drug therapy). For some people, simple lifestyle changes alone are enough. Some tips for lifestyle changes for high blood pressure include:
Quitting smoking or vaping
Weight loss if needed
Eating a healthy diet (limiting alcohol as well as salty food)
Exercising (ask your healthcare provider before beginning any new exercise plan, but walking is the best way to begin to increase physical activity)
Getting enough quality sleep
Minimizing stress
In addition to general lifestyle changes, there are specific steps you can take to improve your blood pressure.
Types of blood pressure prescription medication include (note that brand names are for reference; not all medications are available in the brand name form):
Angiotensin-converting enzyme (ACE) inhibitors: ACE inhibitors are a type of vasodilator that blocks the production of angiotensin II, a hormone that causes blood vessels to narrow. Common adverse effects of ACE inhibitors include cough, elevated potassium levels, dizziness, headache, weakness, increased uric acid, and sun sensitivity. Some common ACE inhibitors include:
Lotensin (benazepril)
Vasotec, Epaned (enalapril)
Prinivil, Zestril, Qbrelis (lisinopril)
Accupril (quinapril)
Altace (ramipril)
Mavik (trandolapril)
Capoten (captopril)
Monopril (fosinopril)
Univasc (moexipril)
Aceon (perindopril)
Angiotensin receptor blockers (ARBs): Also known as angiotensin II receptor blockers, ARBs also target the angiotensin II hormone, stopping it from binding with receptors in the blood vessels. This medication helps relax your veins and arteries to lower blood pressure and make it easier for your heart to pump blood. Some people experience side effects, such as dizziness, increased potassium levels, and swelling under the skin. Some of the common ARBs include:
Edarbi (azilsartan)
Atacand (candesartan)
Avapro (irbesartan)
Cozaar (losartan)
Diovan (valsartan)
Benicar (olmesartan)
Micardis (telmisartan)
Calcium channel blockers: These medicines keep calcium from entering the muscle cells of your heart and blood vessels, allowing blood vessels to relax, making it easier for your heart to pump blood. Side effects can include constipation, dizziness, palpitations, fatigue, flushing, headache, nausea, rash, and swelling in feet and lower legs. Common calcium channel blockers include:
Cardizem, Tiazac (diltiazem)
Plendil (felodipine)
Dynacirc (isradipine)
Cardene SR (nicardipine)
Adalat CC, Procardia (nifedipine)
Sular (nisoldipine)
Calan, Verelan (verapamil)
Diuretics (water pills): These work by flushing excess sodium from your body through the urine and reducing the amount of fluid in your body. Diuretics are often combined with other high-blood-pressure medicines. Combining medication often allows lower doses and less potential for side effects. Side effects of diuretics can include electrolyte imbalance, dizziness, headaches, dehydration, muscle cramps, sun sensitivity, and sexual problems. Common diuretics used for hypertension include:
Diuril (chlorothiazide)
Hygroton (chlorthalidone)
Microzide (hydrochlorothiazide)
Lozol (indapamide)
Zaroxolyn (metolazone)
Lasix (furosemide)
Demadex (torsemide)
Bumex (bumetanide)
Beta-blockers – These reduce the heart rate, which reduces the heart’s workload, which lowers blood pressure. Common side effects include dizziness, cold hands and feet, tiredness, shortness of breath, and impotence. Some of the beta-blockers commonly used to treat high blood pressure include:
Sectral (acebutolol)
Tenormin (atenolol)
Kerlone (betaxolol)
Zebeta (bisoprolol)
Lopressor (metoprolol tartrate)
Toprol XL (metoprolol succinate extended-release)
Corgard (nadolol)
Visken (pindolol)
Inderal (propranolol)
Coreg (carvedilol)
Trandate, Normodyne (labetalol)
Bystolic (nebivolol)
Betapace (sotalol)
Alpha-blockers: Alpha-blockers relax the muscle tone of the vascular walls, lowering blood pressure. Side effects include palpitations, dizziness, and a drop in blood pressure when standing up. Some of these medications include:
Cardura (doxazosin)
Minipress (prazosin)
Hytrin (terazosin)
Central alpha agonists: These medications decrease the ability of blood vessels to contract, which leads to lower blood pressure. Side effects can include sleepiness, headache, low blood pressure, stomach pain, irritability, and constipation. Some common central agonists used for hypertension include:
Catapres (clonidine)
Tenex (guanfacine)
Combination medications: There are many combination medications that combine two or three blood pressure medications into one pill. A few examples include:
Hyzaar (losartan/hydrochlorothiazide)
Diovan HCT (valsartan/hydrochlorothiazide)
Exforge (valsartan/amlodipine)
Benicar HCT (olmesartan/hydrochlorothiazide)
Tribenzor (amlodipine/olmesartan/hydrochlorothiazide)
There are many different choices for the treatment of hypertension, and there is no "best" medication. What works for one person might not work for another. Everyone reacts differently to medicines, and it sometimes takes time to find the right drug or combination of drugs and the right dosage for you. Your healthcare provider will take your medical conditions, medical history, and other medication you are taking into consideration when suggesting a treatment for you. An ACE inhibitor, ARB, calcium channel blocker, or diuretic will be the first treatment choice for many people. The chart below provides examples of blood pressure medications from different drug classes. You can always use a free SingleCare card to save up to 80% off the cost of your hypertension medications and other medications.
*many of these medications require an initial lose dose and gradual increase in dosage until maintenance level is achieved.
| Drug name | Learn more | See SingleCare price |
|---|---|---|
| Lotensin | lotensin details | Get free coupon |
| Vasotec | vasotec details | Get free coupon |
| Epaned | epaned details | Get free coupon |
| Prinivil | prinivil details | Get free coupon |
| Zestril | zestril details | Get free coupon |
| Qbrelis | qbrelis details | Get free coupon |
| Felodipine ER | felodipine-er details | Get free coupon |
| Toprol XL | toprol-xl details | Get free coupon |
| Terazosin | terazosin-hcl details | Get free coupon |
| Catapres | catapres details | Get free coupon |
As with all medications, those used to treat blood pressure might cause side effects. Before starting a medicine, you must talk with your healthcare provider about the potential side effects and which ones would require immediate medical attention. Not everyone experiences side effects, and sometimes they go away after a while as your body adjusts to the medication. However, if side effects interfere with your ability to carry out daily activities or do not go away after a few weeks, you should speak with a medical professional.
The following are some of the common side effects of the different types of medications for blood pressure. It is not a complete list.
ACE inhibitors
Persistent cough
Elevated potassium levels
Dizziness
Headache
Weakness
Increased uric acid
Sun sensitivity
Angiotensin II receptor blockers (ARBs)
Dizziness
Increased potassium levels
Swelling under the skin
Calcium channel blockers
Constipation
Dizziness
Heart palpitations
Fatigue
Flushing
Headache
Nausea
Rash
Swelling in feet and lower legs
Diuretics
Sun sensitivity
Electrolyte imbalance
Dizziness
Headaches
Dehydration
Muscle cramps
Impotence
Beta-blockers
Dizziness
Cold hands and feet
Tiredness
Impotence
Alpha-blockers
Heart palpitations
Dizziness
A drop in blood pressure when first standing up
Central agonists
Sleepiness
Headache
Low blood pressure
Stomach pain
Irritability
Constipation
If you have high blood pressure, follow your doctor’s recommendations for home monitoring, and keep all medical appointments. Regular blood pressure monitoring will allow you to measure your progress and see if you are getting closer to your target blood pressure. If your doctor prescribes medication, it is important to take it as directed. Many people do not have symptoms of high blood pressure, but taking medication helps keep blood pressure controlled and prevent many serious long-term complications. If you are experiencing side effects that persist or are bothersome, don’t just stop taking your medication—consult your healthcare provider for medical advice.
There are always clinical trials and research being conducted to advance the treatment of hypertension. A search on clinicaltrials.gov brings up almost 10,000 studies on high blood pressure. Some study areas include:
Telemedicine management
Natural products in managing high blood pressure
Dietary changes
Medications
Blood pressure screening
There is no cure for high blood pressure. However, making lifestyle changes (such as eating a healthy diet with less salt and alcohol, exercising, stopping smoking or vaping, and minimizing stress) along with taking medications as prescribed can help keep blood pressure controlled.
The first choice is generally an ACE inhibitor, ARB, calcium channel blocker, or a thiazide diuretic (like hydrochlorothiazide). However, the healthcare provider will take other variables into consideration. Patients with certain medical conditions may benefit from one medication over another, depending on each case.
There is no one “best medication” for high blood pressure. When determining which medicine is best for a patient, the healthcare provider will consider several factors, such as other medical conditions, drug interactions, and side effects. Consult a healthcare provider for professional medical advice.
Facts about hypertension, Centers for Disease Control and Prevention (CDC)
High blood pressure, American Heart Association
High blood pressure medications, Medline Plus
Hypertension, World Health Organization
Understanding blood pressure readings, American Heart Association
What is high blood pressure, National Heart, Lung, and Blood Institute
5 natural ways to lower blood pressure, Penn Medicine
After receiving her doctorate from the University of Pittsburgh School of Pharmacy, Karen Berger, Pharm.D., has worked in both chain and independent community pharmacies. She currently works at an independent pharmacy in New Jersey. Dr. Berger enjoys helping patients understand medical conditions and medications—both in person as a pharmacist, and online as a medical writer and reviewer.
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Blog articles are not medical advice. They are intended for general informational purposes and are not meant to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. If you think you may have a medical emergency, immediately call your physician or dial 911.
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© 2025 SingleCare Administrators. All rights reserved