The first-line treatment for hypertension involves lifestyle changes alongside a medication if needed, such as an ACE inhibitor, ARB, calcium channel blocker, or diuretic.
No over-the-counter medicines treat high blood pressure, and some products, like NSAIDs and decongestants, can even raise blood pressure.
Home remedies such as a low-salt diet, exercise, weight loss, and avoiding alcohol and smoking may help manage blood pressure and support overall treatment.
Hypertension, or high blood pressure, is often called the “silent killer”, since it can lead to serious complications without showing any symptoms. It's caused by increased pressure on the arterial walls over time. Without treatment, it can lead to problems like heart attack, stroke, and kidney disease, among others. Although there’s no cure, it can usually be controlled with lifestyle changes, especially alongside medication. There are various types of antihypertensives that can be used alone or in combination.
Hypertension is typically discovered during a visit with a healthcare provider. Blood pressure is a vital sign that can be easily measured with a blood pressure cuff. Once there’s a trend of higher readings with each visit, a healthcare provider may take a closer look. They might evaluate the following:
Medical history: A healthcare provider will ask about diet, other medical conditions, and lifestyle habits, such as smoking and drinking alcohol.
Blood and urine tests: These lab tests can help check for abnormal levels of cholesterol, blood sugar, potassium, and sodium, which could contribute to high blood pressure.
An electrocardiogram (ECG): This test can help detect problems with the heart, such as abnormal heart rhythms.
Blood pressure is written as two numbers, systolic over diastolic; a reading below 120/80 mm Hg is normal, while 130/80 mm Hg or higher is considered high. Your healthcare provider may ask you to track your blood pressure readings with a home blood pressure monitor to confirm the diagnosis and monitor your progress.
There is no cure for hypertension. Treatments for hypertension focus on lowering and keeping blood pressure at a healthy range. For many people, lifestyle changes like eating a balanced diet, exercising regularly, and quitting smoking are sufficient. However, medications may also be recommended depending on how severe the hypertension is. Stage 1 hypertension is often started on a single drug, while stage 2 usually needs two. Before prescribing, a healthcare provider may also look at other health conditions a person has and how they respond to medication.
Several drug classes can lower blood pressure in different ways, and many people end up taking more than one. Brand names are for reference, as not every drug is sold under a brand.
ACE inhibitors are a class of vasodilators that block the production of angiotensin II, a hormone that narrows blood vessels. These medications are usually a first-line option, especially for people who have diabetes or chronic kidney disease. Examples include Zestril (lisinopril), Lotensin (benazepril), and Altace (ramipril).
ARBs also target the hormone angiotensin II, preventing it from binding to receptors in blood vessels, which helps relax blood vessels and lower blood pressure. Since they don’t often cause the dry cough associated with ACE inhibitors, ARBs are a common alternative. Examples include Cozaar (losartan), Diovan (valsartan), and Benicar (olmesartan).
Calcium channel blockers keep calcium from entering the muscle cells of your heart and blood vessels, allowing blood vessels to relax and making it easier for your heart to pump blood. They come in both short-acting and extended-release forms. Common options include Norvasc (amlodipine) and Cardizem (diltiazem).
Also known as water pills, diuretics work by flushing excess sodium through the urine and reducing the amount of fluid in your body. Diuretics are often combined with other high blood pressure medicines. Thiazide diuretics like Microzide (hydrochlorothiazide) and Hygroton (chlorthalidone) are used to treat high blood pressure, while loop diuretics like Lasix (furosemide) may be used in certain cases.
Beta blockers slow the heart rate and reduce the heart's workload. They are no longer a first-line choice for uncomplicated hypertension, but are still used when there is another reason for them, such as heart failure. Examples include Toprol XL (metoprolol succinate) and Coreg (carvedilol).
If blood pressure remains uncontrolled, a healthcare provider may recommend an alpha blocker such as Cardura (doxazosin) or a central alpha-2 agonist such as Catapres (clonidine). Combination medications like Hyzaar (losartan and hydrochlorothiazide) can make it easier to track treatment.
No over-the-counter medicines are approved to treat high blood pressure. Some OTC products may even raise blood pressure, including NSAID pain relievers such as ibuprofen and naproxen, as well as decongestants containing pseudoephedrine. If you have hypertension, ask a pharmacist before taking them.
| Drug name | See SingleCare price |
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| Norvasc | Get free coupon |
| Zestril | Get free coupon |
| Cozaar | Get free coupon |
| Hydrochlorothiazide | Get free coupon |
| Chlorthalidone | Get free coupon |
| Diovan | Get free coupon |
| Toprol XL | Get free coupon |
| Coreg | Get free coupon |
| Cardizem | Get free coupon |
| Hyzaar | Get free coupon |
This is not an exhaustive list of hypertension medications. Always ask your healthcare provider for the best treatment for hypertension based on your health condition and medical history.
Not everyone will experience side effects from blood pressure medications. Most side effects are mild and temporary, usually occurring during the start of treatment. Side effects will depend on the drug class:
ACE inhibitors: a dry cough, increased potassium levels, dizziness, and headache.
ARBs: dizziness and elevated potassium levels.
Calcium channel blockers: ankle swelling, flushing, headache, and constipation.
Diuretics: increased urination, electrolyte changes, dizziness, and sun sensitivity.
Beta blockers: fatigue, cold hands and feet, and a slow heart rate.
Alpha blockers: dizziness, heart palpitations, headache, and fatigue.
Central agonists: dizziness, sleepiness, headache, and constipation.
This is not a complete list. Consult a healthcare provider for other potential side effects.
Lifestyle changes are a key part of hypertension treatment, since they can lower blood pressure over time and reduce the amount of medication needed.
Eat a heart-healthy, low-sodium diet: Watching your salt intake and following a diet like the DASH diet with enough vegetables, fruits, and whole grains may help lower blood pressure.
Exercise consistently: Increased physical activity, even if it’s just brisk walking, can help reduce blood vessel stiffness so blood can flow more easily.
Keep a healthy weight: Obesity is one of the leading risk factors for high blood pressure.
Limit alcohol and avoid smoking: Reducing your alcohol intake and quitting smoking altogether can help lower and manage blood pressure.
Keep stress and sleep under control: Managing stress and getting enough sleep are beneficial for overall health, including supporting healthy blood pressure.
While lifestyle changes can help manage blood pressure, they may not be enough without adding medication. It’s best to consult a healthcare provider if blood pressure remains uncontrolled even with lifestyle changes.
Most people don’t notice any symptoms or apparent signs of high blood pressure. However, this can be dangerous if they skip their medication because they feel fine. The main point of treatment is preventing a heart attack or stroke that can be hard to see coming.
There is no cure for high blood pressure, but making lifestyle changes (such as eating a healthy diet with less salt and alcohol, exercising, quitting smoking, and minimizing stress) along with medications can help keep blood pressure under control.
The first choice is generally an ACE inhibitor, ARB, calcium channel blocker, or a thiazide diuretic. However, a healthcare provider will consider other variables. Patients with certain medical conditions may benefit from one medication over another.
There is no single best medication. The right choice will depend on the person, their blood pressure stage, other medical conditions, and other medications they take. It’s important to see a healthcare provider for treatment recommendations.
NSAID pain relievers such as ibuprofen and naproxen, and decongestants that contain pseudoephedrine or phenylephrine, can increase blood pressure. If you have hypertension, ask a pharmacist about other options, such as acetaminophen for pain.
High blood pressure, American Heart Association
Essential hypertension, StatPearls (2023)
Managing high blood pressure medications, American Heart Association (2025)
DASH eating plan, National Heart, Lung, and Blood Institute (2026)
Hypertension in adults: Initial management, UpToDate (2026)
High blood pressure medications, MedlinePlus (NIH National Library of Medicine)
What is high blood pressure?, National Heart, Lung, and Blood Institute
Gerardo Sison, Pharm.D., graduated from the University of Florida. He has worked in both community and hospital settings, providing drug information and medication therapy management services. As a medical writer, he hopes to educate and empower patients to better manage their health and navigate their treatment plans.
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