Nutrition - Page 4 of 10 - The Checkup

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fried foods - foods to avoid when constipated

fried foods - foods to avoid when constipated

7 worst foods for constipation

Learn which foods to steer clear of—and which might bring fast relief

A bag of groceries with a question mark bubble: Foods that help with period cramps

A bag of groceries with a question mark bubble: Foods that help with period cramps

Foods that help with period cramps and foods to avoid

Changing what you eat could help reduce the need to reach for ibuprofen during your period

A doctor holding a bag of groceries: Radish benefits

A doctor holding a bag of groceries: Radish benefits

Radish benefits and how to add them to your diet

This underrated vegetable deserves a lot more credit when it comes to health benefits

An assortment of foods symbolize the best diverticulitis diet

An assortment of foods symbolize the best diverticulitis diet

The best diverticulitis diet

It is different for everyone, but these foods generally trigger symptoms

Updated on Mar. 17, 2023

bag of potato chips - metoprolol food interactions

bag of potato chips - metoprolol food interactions

4 foods to avoid with metoprolol

It’s best to steer clear of these things while taking this blood pressure medication

two spoons with vitamins - what vitamins should not be taken together

two spoons with vitamins - what vitamins should not be taken together

Vitamin that don’t mix

Certain vitamins work best when taken separately—find out which ones

A cut lemon and some leaves: Lemon juice benefits

A cut lemon and some leaves: Lemon juice benefits

8 health benefits of lemon juice

We’ll share eight benefits of lemon juice and dispel some lemon juice myths

A healthcare provider carrying a bag of produce: Are nightshades bad for you?

A healthcare provider carrying a bag of produce: Are nightshades bad for you?

Are nightshades bad for you? Dispelling the myths

Nightshades have a bad reputation, but many nightshade vegetables are highly nutritious and safe to eat

grocery bag full of fresh food - eczema diet

grocery bag full of fresh food - eczema diet

The best diet for eczema

An anti-inflammatory diet can be beneficial in minimizing symptoms

fried chicken next to cup of coffee - foods to avoid if you have heart palpitations

fried chicken next to cup of coffee - foods to avoid if you have heart palpitations

The best diet for heart palpitations

While many things can make your heart skip a beat, what you eat matters

Health benefits of mushrooms

Health benefits of mushrooms

8 benefits of mushrooms

Eating more of this fungi can work wonders for your physical and mental health

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