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Wellness

Find the wellness information you need, from the best vitamins and supplements to support your wellness journey to the optimal diet for managing chronic health conditions.

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Most Recent

Bowls of fruits and grains: natural remedies for high cholesterol

10 cholesterol remedies

Lifestyle changes can help decrease bad cholesterol and increase good cholesterol levels
Feb. 5, 2024
Spilled green soft gel capsules: Clorophyll benefits for lungs

Benefits of chlorophyll for lung health and more

Chlorophyll is still being studied for its effect on lung health, but it could offer a variety of other health benefits
Feb. 2, 2024
Cut up papaya on a plate | health benefits of papaya

12 papaya benefits

This tropical fruit can protect against heart disease, improve immunity, and more
Jan. 31, 2024
Hands and a tube of ointment | How long do stress hives last?

Can stress cause hives?

Skin and the nervous system are connected, but rashes have multiple contributing factors
Jan. 30, 2024
fenugreek seed and capsules - fenugreek interactions

4 fenugreek interactions

This supplement can cause issues when combined with certain medications
Jan. 23, 2024
A fork and spoon wrapped with a tape measure: Best appetite suppressant

Best appetite suppressants: Types, side effects & more

Although there are various natural, over-the-counter, and prescription appetite suppressants on the market, make sure to consult your healthcare provider before using them for weight loss
Jan. 12, 2024
A heating pad and medication: What to take for period cramps

What to take for period cramps

Everything you can take to relieve period cramps, including medication, supplements, and herbal teas
Jan. 11, 2024
honey, peppermint, and other remedies - home remedies for cough

10 treatments for a cough

These natural treatments can have you breathing—and sleeping—better
Jan. 11, 2024
A mortar and pestle with leaves in it and a bottle of essential oils: Home remedies for mouth sores

15 home remedies for mouth sores (and what to do if they don’t...

While over-the-counter ointments can help cure most mouth sores, you may already have some of the most effective cold sore and canker sore remedies in your kitchen cupboard or medicine cabinet
Jan. 10, 2024
bottle of supplements wrapped in measuring tape - berberine weight loss

Can berberine help weight loss?

Tiktok videos claim this plant-based supplement is a substitute for semaglutide medications
Jan. 10, 2024
bunch of celery - benefits of celery

9 celery benefits

This crunchy stalk can help reduce inflammation, improve cholesterol, and more
Jan. 9, 2024
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