Nutrition - Page 5 of 6 - The Checkup

Seasonal Vitamins and Supplements Diabetes Gut health Heart health Digestive health Weight loss Home remedies

Health benefits of mushrooms

Health benefits of mushrooms

8 benefits of mushrooms

Colorful salad in a bowl - prediabetes diet

Colorful salad in a bowl - prediabetes diet

Best prediabetes diet

fruits and herbs - natural remedies for diabetes

fruits and herbs - natural remedies for diabetes

20 natural remedies for diabetes

capsules - alpha-lipoic acid benefits

capsules - alpha-lipoic acid benefits

12 benefits of ALA

image of sea moss supplements - is sea moss good for diabetes

image of sea moss supplements - is sea moss good for diabetes

Sea moss for diabetes

A lime, water, and oats | oatmeal drink for weight loss

A lime, water, and oats | oatmeal drink for weight loss

The truth about “Oatzempic”

A healthcare provider carrying a grocery bag with various foods

A healthcare provider carrying a grocery bag with various foods

What are high-protein foods?

person holding bag of groceries - insulin resistance diet

person holding bag of groceries - insulin resistance diet

Best insulin resistance diet

woman looking thoughtful - foods that help with acne

woman looking thoughtful - foods that help with acne

The best diet for acne

bag of produce - how to lower potassium levels

bag of produce - how to lower potassium levels

Health Education

How to lower potassium levels

Kidney-friendly foods — the best kidney diet

Kidney-friendly foods — the best kidney diet

The best kidney diet

vials of blood - hemochromatosis treatment

vials of blood - hemochromatosis treatment

Health Education

How to treat hemochromatosis

A stack of donuts — can you get diabetes from eating too much sugar?

A stack of donuts — can you get diabetes from eating too much sugar?

Health Education

Does sugar cause diabetes?

An image of folic acid foods: spinach, avocado

An image of folic acid foods: spinach, avocado

10 folate-rich foods

A bottle of multicolored vitamins spilled over: Red 40 side effects and how to avoid them

A bottle of multicolored vitamins spilled over: Red 40 side effects and how to avoid them

Health Education

Red 40 side effects and how to avoid them

Healthy foods including salmon: Vitamin D foods

Healthy foods including salmon: Vitamin D foods

Health Education

10 foods high in vitamin D

A bag of groceries with a thought bubble containing question marks: Potassium-rich foods

A bag of groceries with a thought bubble containing question marks: Potassium-rich foods

Health Education

What are potassium-rich foods?

A mortar and pestle with leaves inside: Dandelion root benefits

A mortar and pestle with leaves inside: Dandelion root benefits

7 potential benefits of dandelion root

A spoonful of capsules: Lion's mane benefits

A spoonful of capsules: Lion's mane benefits

Lion’s mane mushroom benefits

A bag of groceries with a thought bubble that has question marks in it: Best natural appetite suppressants

A bag of groceries with a thought bubble that has question marks in it: Best natural appetite suppressants

8 of the best natural appetite suppressants

A healthcare provider carrying a bag of produce: Are nightshades bad for you?

A healthcare provider carrying a bag of produce: Are nightshades bad for you?

Are nightshades bad for you? Dispelling the myths

A cut lemon and some leaves: Lemon juice benefits

A cut lemon and some leaves: Lemon juice benefits

8 health benefits of lemon juice

A bag of groceries with a question mark bubble: Foods that help with period cramps

A bag of groceries with a question mark bubble: Foods that help with period cramps

Foods that help with period cramps and foods to avoid

A thermometer and a sandwich | can you get a fever from food poisoning

A thermometer and a sandwich | can you get a fever from food poisoning

Health Education

Can food poisoning cause fever?

capsule next to coffee | l-theanine and caffeine

capsule next to coffee | l-theanine and caffeine

L-theanine and caffeine 101

Person measuring their waist with a tape measure - l-tyrosine dosage for weight loss

Person measuring their waist with a tape measure - l-tyrosine dosage for weight loss

L-tyrosine for weight loss

A bowl of fruit | Hiatal hernia diet

A bowl of fruit | Hiatal hernia diet

The best hiatal hernia diet

Popcorn and a glucose monitor | Is popcorn good for diabetics?

Popcorn and a glucose monitor | Is popcorn good for diabetics?

Is popcorn good for diabetics?

image of sourdough and glucose monitor - is sourdough bread good for diabetics

image of sourdough and glucose monitor - is sourdough bread good for diabetics

Health Education

Is sourdough good for diabetics?

A spoon full of quercetin supplements | Who should not take quercetin

A spoon full of quercetin supplements | Who should not take quercetin

Who should avoid quercetin

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